Services Provided

Two hands holding each other on a wooden surface.

Specialty Areas

Obsessive Compulsive Disorder (OCD)
Panic Attacks
Trauma/PTSD
Anxiety
Agoraphobia (and other phobias)
Relationship Issues /Life Transitions

**Please note that I no longer do couples counseling or work with children with the exception of females age 16+. I also do not specialize in substance abuse issues or eating disorders.

Treatment Approaches

Your story, your pain, and your collection of struggles are unique to you. There is no one-size fits all approach to therapy. I utilize different treatment modalities to fit your individual needs and treatment goals. I primarily use the following techniques:

Exposure and Response Prevention (ERP)
Acceptance and Commitment Therapy (ACT)
EMDR (eye movement desensitization and reprocessing)
Inference Based Cognitive Behavioral Therapy (ICBT)

Anxiety & Panic Disorder

Obsessive Compulsive Disorder

Anxiety & Panic Disorder

Anxiety and fear are some of the most common and uncomfortable emotions that we can experience in our lives. If you are struggling with anxiety, panic attacks, specific phobias (including agoraphobia), these issues are treatable and counseling can help. Call today to get started on reducing anxiety and fear in your everyday life.

Trauma & PTSD

Obsessive Compulsive Disorder

Anxiety & Panic Disorder

Many individuals have symptoms associated with painful and traumatic life experiences. Anxiety, fear, anger, dread, and hopelessness are just some of the emotions that can linger after trauma....sometimes years or even decades later. I can help you overcome these symptoms and guide you through the process of healing. I am trained in EMDR (eye movement desensitization and reprocessing) which can be helpful in working through trauma.

Obsessive Compulsive Disorder

I am a member of the International OCD Foundation - trained in ERP and ICBT for the treatment of OCD (Obsessive-Compulsive Disorder).

New Heights Counseling

New Heights Counseling

Services Provided

Specialty Areas

Treatment Approaches

Anxiety & Panic Disorder

Obsessive Compulsive Disorder

Anxiety & Panic Disorder

Trauma & PTSD

Obsessive Compulsive Disorder

Anxiety & Panic Disorder

Obsessive Compulsive Disorder

Obsessive Compulsive Disorder

Obsessive Compulsive Disorder