Your story, your pain, and your collection of struggles are unique to you. There is no one-size fits all approach to therapy. I utilize different treatment modalities to fit your individual needs.
Anxiety and fear are some of the most common and uncomfortable emotions that we can experience in our lives. If you are struggling with anxiety, panic attacks, specific phobias (including agoraphobia), these issues are treatable and counseling can help. Call today to get started on reducing anxiety and fear in your everyday life.
Many individuals have symptoms associated with painful and traumatic life experiences. Anxiety, fear, anger, and hopelessness are just some of the emotions that can linger post traumatic events.....sometimes years or even decades later. I can help you overcome these symptoms and guide you through the process of healing. I am trained in EMDR (eye movement desensitization and reprocessing) which can be helpful in working through trauma.
I have am a member of the International OCD Foundation - trained in Exposure and response prevention (ERP) for the treatment of OCD (Obsessive-Compulsive Disorder) and anxiety disorders.